Final week of Get Messy's Season of Introspection. Did I take time to look inside myself? I hope I did.

My favourite prompt this week was to timer yourself to 10 mins while doing background. I often do this exercise. It's purely for the enjoyment of the process for me. I tend to not overthink decisions I make and I always come up with something totally unexpected. My favourite medium in this practice is acrylic paint.

This is my little Herbarium pocket book. The quote is from a lovely film Me Before You. I can easily cry over a sad moment in a film which doesn't happen so often in real life with me.