What do I think about when I wake up. There are usually a second when I don't think of anything. Then there's a million different thoughts. I wish that second lasted longer1 Artjournaling and especially painting is one of the tools that help to sort of clear out my mind.

I liked the exersice of brain dumping and writing down all the things that are on my mind. Then I turned on some music and painted with no specific ideas.

1 comment: